On Appreciating Yoga Classes in NYC as a Method to Attain Inner Calm and a Terrific Physique and Do

The practice of yoga can be traced as far back as the 3rd millennium BC among the early Indus Valley civilizations; this was probably fine-tuned and developed much later on by the Hindus. It is now more commonly known as a kind of calisthenics even though it is initially a method to achieve inner peace […]

Jan 2 The Evolution Of Yoga Pants

Hatha yoga flowered in the West in the late sixties and early seventies when several prominent yoga masters traveled to America. They traveled the length and breadth of the country, introducing a new generation to an ancient practice. It didnt take long for their students to recognize the benefits of yoga and it continued to […]